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Bamija (also known as bamia or bamya) is a meat (preferably veal) and okra (stew) sauce recipe. Counting as one of the area's best okra recipes, bamija calls for okra to be cooked in water and lemon juice, then combined with meat tenderized soft by a long and deep simmer. By the way, okra is a delicacy Cleopatra swore by.

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