Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? How forest bathing affects natural killer cell function.
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In my previous video, I discussed Boosting Anticancer Immunity with Forest Bathing ([ Ссылка ]).
You may recall that I’ve touched on this topic before. See [Are There Health Benefits of Spending Time in Nature?].
For more on aromatherapy, check out:
• Best Aromatherapy Herb for Alzheimer’s ([ Ссылка ])
• Peppermint Aromatherapy for Nausea ([ Ссылка ])
• Orange Aromatherapy for Anxiety ([ Ссылка ])
• Enhancing Athletic Performance with Peppermint ([ Ссылка ])
• Lavender for Migraine Headaches ([ Ссылка ])
• Wake Up and Smell the Saffron ([ Ссылка ])
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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at [ Ссылка ]. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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