10 Tips To Manage Stress And Pain From Rheumatoid Arthritis
Learn 10 tips that will help you manage stress and Decrease Pain in #arthritis and #rheumatoidarthritis?
Can Stress cause #pain? Can stress cause #rheumatoidarthritis? And how to manage stress better and decrease the pain.
You will learn about different techniques that you may use to manage stress from my 10 tips that will include #breathingmeditation to #gratitude journaling #bodyscanmeditation #meditation #yoga and so much more.
Chapters
0:00-0:50 Intro
0:50-1:56 Patient share stories about rheumatoid arthritis
1:57-3:11 What Stress Can Cause To your Body?
3:12-4:17 Can Stress Cause Rheumatoid Arthritis?
4:18-6:43 How can Stress affect Rheumatoid Arthritis?
6:47-14:12 Tips to Manage Stress and Decrease Pain
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Support Group: Rheumatoid Arthritis Warriors
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👩🏻⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥
🔬 DRheumatologist OnCall, a pioneering platform offering cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐
🎯 Dr. Girnita's unique focus on Rheumatoid Arthritis (RA) allows for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. Integrating nutrition 🥦, physical activity 🏋️♀️, and stress management techniques 🧘♀️, Dr. Girnita aims to empower her patients to live fuller, healthier lives. 🌱
⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜
📝 Important Note: We cannot offer medical advice, diagnoses, or opinions through email, phone, or social media. Rheumatologist OnCall operates in multiple U.S. states; can provide consultations worldwide. Please visit our website to make an appointment.
10 Tips To Manage Stress And Pain From Rheumatoid Arthritis
Теги
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