What's up people, we're back with another video and today I'm going to show you a full week of training and how I train to specifically hit my calisthenics goals.

I show you what I do on every single day of the week. This week I only trained at home, but I usually also visit the park a few times during the week.

Enjoy and let me know what you want to see next!


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Hope you enjoy the video! If you do, make sure to hit the like button very gently.

What else to watch next? Here are some suggestions:

Our Calisthenics beginner playlist:
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Full body home workout:
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Simple Nutrition Guide:
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6pack workout:
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Used material:
PICKING UP GIRLS ON TINDER | I ASKED HER TO WORKOUT
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Inspiration for this video came partly from Calisthenicmovement as well as FitnessFAQs. Furthermore this video was also influenced by the content of Thenx as well as Jesse James West.





If you have any wishes or ideas for videos, let us know in the comments!


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Timestamps:
0:00 Intro


Music:

Trap, EDM, Electronic, Future Bass Beat [No Copyright Sound] [ FREE USE MUSIC ] - Ampage - Cryptical
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Hard Trap, Guitar Chill Beat, Hip Hop, Vlogs [No Copyright Sound] [ FREE USE MUSIC ] - Freak That
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#trainingweek #calisthenicsworkout #daazcalisthenics

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