How To Assess Blood Sugar At Home - Functional Glucose Tolerance Test
Schedule a FREE Consult: [ Ссылка ]
Headsup health signup: [ Ссылка ]
Products:
Ketomojo blood sugar meter: [ Ссылка ]
Timestamp:
00:10 - Ideal Vs. Real World Readings
01:37 - Heads Up Health
03:29 - Ketomojo GK Plus Tutorial
06:08 - Ketomojo Labs
09:15 - Heads Up Health Labs
11:14 - Takeaways
Review us at: [ Ссылка ]
Dr. J has devised a method for evaluating functional glucose tolerance at home as a means of detecting potential insulin resistance, focusing on fasting and post-meal measurements. The process commences with an overnight fast of at least 8 hours to ensure accurate baseline readings. The individual then consumes a meal and measures their blood glucose levels while fasting, and at 1 hour, 2 hours, and 3 hours after eating using a home glucose monitor.
This approach allows individuals to monitor their blood glucose response after a meal, helping to identify abnormal glucose metabolism patterns that could signify insulin resistance. Ideally, blood glucose levels should peak within 1-2 hours post-meal and return to near-baseline levels by the 3-hour mark. If blood glucose levels remain elevated or take an extended period to normalize, it may suggest insulin resistance and necessitate further medical evaluation.
References:
1. [ Ссылка ]
=====================================
Click here for Dr. J's links: [ Ссылка ]
=====================================
***Click below to SUBSCRIBE for more Videos
[ Ссылка ]
=====================================
