#anatomy #SIJ #sacroiliatis #sacrum #backpain #backpainrelief
Let’s talk about some of the Causes of SI joint dysfunction:

* Hypermobility: When the ligaments that connect the sacrum to the pelvis are too loose, this can lead to instability and too much movement in the SI joints.

* Injury: A forceful impact from incidents such as a direct fall onto the buttocks, a car accident, or sports injury can strain or tear the ligaments of the SI joints.

* Degenerative joint diseases such as arthritis can cause deterioration in the SI joints. Like the knee and other joints in the body, the SI joints contain cartilage and fluid to aid in smooth movement. Arthritis can lead to the wearing down of the cartilage, and the fluid that typically reduces friction in the cartilage during movement can become inflamed, leading to SI joint dysfunction.

* Ankylosing spondylitis is a chronic inflammatory disease that causes inflammation between vertebrae and facet joints and between the spine and pelvis. It may lead to the SI joints fusing, resulting in reduced flexibility.

* The SI joint may bear additional stress in cases where a spinal fusion was performed down to the sacrum.  This can lead to irritation of the SI joints.

* Uneven leg length: Sacroiliac joint pain can be triggered when one leg is weaker or longer than the other, which creates uneven movement and stress in the pelvis.

🚨 Disclaimer: You should always consult a medical professional prior to attempting any exercises or techniques showed on this channel.

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#anatomy #SIJ #sacroiliatis #sacrum #backpain #backpainrelief #lowerbackpain
#sciatica #leglengthdiscrepancy #arthritis #osteoarthritis

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