Hey y'all! I've seen so many of you going back and leaving comments on old videos to help me with the YT algorithm, so 1) THANK YOU, it's super kind and I feel really touched literally every time I see someone do it, and 2) it seems to really be helping! Over the past week or so my overall numbers have been going up in a very encouraging way.

One of the most-requested compilation ideas was light triggers, so that's what I have for you today. Three of my most popular intense eye exam/follow the light/light trigger videos, back-to-back. I hope you enjoy them! (I decided not to include the eye light resiliency ones because they are relatively recent, and because I think it makes more sense to do a compilation further down the road after Phase 3 comes out.) A sci-fi compilation will be next ... can you guess which videos I'll be including?

I hope this video helps you to tingle, relax, and drift away to sleep!

Love,
JB

00:00–34:25 Part I, Very Serious and Intense Light Exam Role Play
34:26–57:56 Part II, Intense Light Exam: Your Energy is Amazing!
57:57–2:00:01 Part III, Ultimate ASMR Eye Exam & Light Triggers Video: Light Tracking for Sleep

For the best ASMR experience, please use headphones or earbuds.

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As the world changes and so many more people are exploring talk therapy, I’m happy to recommend BetterHelp. I was a BetterHelp customer myself before partnering with them and I had a great experience, I have a close friend who currently uses BetterHelp and absolutely loves it, and I have another good friend who works as a therapist through the BetterHelp platform. While different therapy options will be better or less suited to different people, BetterHelp may be the most affordable, most accessible, and most flexible option for many people. Please know that I take your trust and well-being very seriously, and I would not recommend this service if I didn’t feel confident about doing so. However, I encourage you to do your own research about the different therapy options available to you, since there is no one-size-fits-all best choice, and ultimately you know you best.❤️
PLEASE NOTE: Since I have a paid partnership with BetterHelp, signing up for their service via my unique link does help support me and this channel.
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►Patreon: Viewer contributions are a huge help in allowing me to create regular, high quality content. If you’d like to help support my channel and get perks like ad-free viewing, early access, and more, please check out my Patreon page.
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►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

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►DONATIONS: Y'all, there is NO pressure to donate; I love making these videos, and your views, likes, and comments mean the world to me. If you do wish to make a Paypal donation, though, please know that gifts of any amount are gratefully accepted and super helpful.
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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
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