▶ Watermelon is a very delicious and refreshing fruit that is also good for your health. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many other healthy plant compounds. In this video, we will discuss about the top 9 super health benefits of eating watermelons in summer season.

▶ Quick Video Sections ▼

【9】Helps You Hydrate ◉ 0:31
【8】Contains Nutrients and Beneficial Plant Compounds ◉ 0:43
【7】Contains Compounds That May Help Prevent Cancer ◉ 0:58
【6】May Improve Heart Health ◉ 1:15
【5】May Lower Inflammation and Oxidative Stress ◉ 1:29
【4】May Help Prevent Macular Degeneration ◉ 1:44
【3】May Help Relieve Muscle Soreness ◉ 2:01
【2】Is Good for Skin and Hair ◉ 2:18
【1】Can Improve Digestion ◉ 2:34

▶ The Hashtags ▼
#watermelon #watermelonjuice #watermelonduringpregnancy #watermelonfood #watermelonbenefits #watermelonbenefites #PlaczGo #PlaczGoYouTube

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