Letting my glucometer lead the way to safer diabetic food choices I'm blood sugar testing white rice vs. brown rice.
As a T2 med-free diabetic, I am cautious with grain.
In this episode, I am researching whether I can handle 99gr white rice and 99gr brown rice.
BLOOD SUGAR TESTING FOOD
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BLOOD SUGAR TESTING FOOD: WHITE RICE vs. BROWN RICE
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