It is so important that we keep our bodies in good health at all times. Health, they say, is wealth isn't it? To a large extent, what we eat determines the conditions of our body. And so there are certain foods that we ought to keep away from or in the very least, consume very little of. One of these types of foods are fatty foods.
An over consumption of fatty foods, combined with a lack of fruits and vegetables could give rise to one of the most dangerous health hazards - High cholesterol levels. It becomes even worse when high cholesterol levels are accompanied with a lazy, dormant lifestyle and being overweight.

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#highcholesterol #badcholesterol #SmartVille

Timestamps:
Intro 0:00
Bumps on the Eyelids 1:31
Pain in the Upper Spine Region 2:17
Lipomas 2:51
Heart Palpitations 3:13
Tingling in the limbs 3:36
Lack of Appetite 4:24
Grey Ring Around the Iris 4:41
An Unhealthy Lifestyle 5:18
Skin and nail changes 5:38
Night time Cramps 6:37
Coldness in the Feet 7:02
Tired Legs 7:44

SmartVille is a health channel that helps in lifestyle changes such as regular exercise and fitness, eating of healthy diet in order to cultivate a health and fitness culture which results in general health and wellness. The videos are focused on health care through nutritional facts, healthy foods, relationship hacks, how to attain success in life and on how to lose weight.
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