In this QUAH Sal, Adam, & Justin answer the question "They say if you are tall you are at a natural disadvantage for squats. Can you discuss different methods to progress and increase range of motion? Will I hit a point where I can’t advance any further doing high bar back squats?".
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
[ Ссылка ]
Go here to learn more about Online Personal Training with our Maps Fitness Products
[ Ссылка ]
Free resources & guides on building muscle, fat loss, improving mobility, & more:
[ Ссылка ]
Check out the full episode here:
Video - [ Ссылка ]
Podcast - [ Ссылка ]
"Do Taller People Have A Disadvantage Weight Lifting?"
LIKE this video if you learned something new!
COMMENT your thoughts on this topic.
SUBSCRIBE for more valuable fitness content!
#MindPump
CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]
SHOP MIND PUMP:
[ Ссылка ]
PRIVATE FACEBOOK GROUP:
[ Ссылка ]
PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]
