A Yoga challenge flow demonstrated by my sister, Linda Eichberg, a certified fitness instructor. Linda and I, performed as The Alberici Sisters and The Golddiggers which gave us the opportunity to perform with some of the greatest legends in entertainment so wrote a book about it called, Beyond Our Wildest Dreams!

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Before you start this exercise program or any exercise program, please consult your physician. The Renew Your Power videos are offered to enhance your exercise regime but not to take the place of a skilled exercise practitioner's guidance. The choice to perform the exercises presented here is solely your decision and your responsibility. With this in mind, proceed with care and caution in your comfort zone..

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