Great prices on Theraband: [ Ссылка ]

Physical Therapy video to help with shoulder pain and rotator cuff weakness. 30% of people over the age of 60 have either a complete or partial tear of the rotator cuff. The function of the rotator cuff is to help stabilize the humeral head in the shoulder socket of the scapula. However, we can help to reduce the likelihood of shoulder pain by exercising the muscles of the rotator cuff. Another added bonus of strengthening the shoulder: Prevent shoulder arthritis!! Do these 3 strengthening exercises to keep your shoulder healthy and strong. Remember to keep good posture throughout the exercise, enjoy!

Interested in additional shoulder exercises and treatment tips? Find out more at [ Ссылка ]
Instantly download a complete shoulder rehab guide for only $4.95 to learn:
• How our thoughts and words effect our pain and rate of improvement
• Role of posture in shoulder pain
• Special section on Frozen Shoulder
• Best sleeping position when you have shoulder pain
• The importance of belly or diaphragmatic breathing
• Exercises to improve posture
• Pictures and video of all exercises

Thanks,
Ed Deboo, Physical Therapist
Integrative Physical Therapy Services,
Bellingham, Washington
(360)715-8686

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