Fitness has come a long way since the beginning! In today's video I eat and train like old school bodybuilders while simultaneously debunking the common beliefs we had about diet/training back then!
Strict & boring meal plan, HIGH volume leg workout and relying on supplements...it's all here.
Hope you enjoy the video! Thanks for watching!
SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10
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IRON WAY PRO MEALS- CODE: 'TENNY10'
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Today's Topics Include: Old school bodybuilding, diet, training, myths, myth busting, meal plan, leg workout, golden era bodybuilding.
#OldSchool #Bodybuilding #Myths
I Ate & Trained Like Old School Bodybuilders For A Day
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old school bodybuildingold schoolbodybuildingbodybuilding dietbodybuilding motivationdietnutritionfull day of eatingmeal planbodybuilder mythsmythsmyth bustingbuff dudesgolden eraeating and training likevlogvloggerday in the lifewhat i eatbuild muscletop tipsfat lossjohn meadowsmr olympiaworkoutgym motivationmeal prepjeff nippardgreg doucetteathlean xifbb promen's physiqueleg workoutlower bodyglutesabsfit
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