Cutting out compulsions can cause headaches at first. It's totally normal for your body to do strange things when it's going through a big change. Learn to accept your body in the same way that you're learning to accept your thoughts.
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OCD Recovery & Headaches
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OCDrecoverymental healthObsessive Compulsive Disorderheadachebrainmental illnessMark FreemanAcceptanceACTAcceptance & Commitment Therapybehavioral therapyERPExposure & Response Preventionchangechange managementbehavior changeneuroplasticitydopaminewithdrawladdictioncompulsionobsessionanxietyanxiety disorders