Scott Galloway converted to at-home contactless personal training early this summer and he hasn't looked back. He has been much more consistent with his workouts compared to his life before COVID, which has led to serious performance and body composition changes. He saves time not having to travel to and from the gym meaning he has more time for work (best selling author) and spending time with his kids. Lastly, because I travel to him, he doesn't have to worry about equipment. It's a win, win, win.
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