Are you drinking to escape reality or life’s problems?

[ Ссылка ]

Drinking to escape reality is a very common situation. You had an awful day at work, so you get home and reach for the bottle opener. As you slump down into your favorite armchair and take a big gulp of the wine – suddenly everything seems a little better.

This is understandable because alcohol is a mild anesthetic.

Then morning rolls around.

All of a sudden, all your problems reappear but you have the added problems of guilt, regret, and tiredness. You drag yourself to work while the sledgehammer that appears to be snagged somewhere just under the top of your skull get to work.

Am I drinking too much? It's a hot question but don't ignore it - take action and get help to learn how to stop drinking.

свернуть