A 10 minute arms workout to tone that upper body! There is no equipment needed, and you can do this workout anywhere!
#Fitness #Workout #HomeWorkout
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⭐️ DO THIS WARM UP FIRST: [ Ссылка ]
⭐️ APARTMENT FRIENDLY WARM UP: [ Ссылка ]
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): [ Ссылка ] (MADFIT10 for 10% off)
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TONE YOUR ARMS WORKOUT (10 mins, No Equipment)
Теги
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