Consuming baking soda may seem harmless, but it can actually have negative effects on your health. Baking soda, also known as sodium bicarbonate, is often used in baking and as a household cleaner due to its alkaline properties. However, when ingested, it can disrupt the natural pH balance in your body and cause several health issues.

One of the main concerns with consuming baking soda is its effect on the digestive system. Ingesting too much baking soda can lead to alkalosis, a condition where the pH level in the blood becomes too alkaline. This can cause symptoms such as nausea, vomiting, and abdominal pain. Long-term consumption of baking soda can also lead to other health issues such as kidney damage and high blood pressure.

Overall, it is best to avoid consuming baking soda and to seek alternative remedies for any health issues you may be experiencing. If you are considering using baking soda for any reason, it is important to talk to a healthcare professional first to ensure it is safe and appropriate for your specific situation.

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