🔥 Sign-up for Fat Fast Challenge: [ Ссылка ]
Get your free LMNT Sample Pack with any purchase [ Ссылка ]
My first video with Dr. Bright: [ Ссылка ]
My 2nd video with Dr. Bright: [ Ссылка ]
Dr. Bright's book: [ Ссылка ]
Article on Triglycerides & HDL: [ Ссылка ]
IG: [ Ссылка ]
Newnew: [ Ссылка ]
❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ ButcherBox Meats
[ Ссылка ]
⌲ Carnivore Bar
[ Ссылка ]
10% OFF CODE: SBGAL
⌲ Carnivore Crisps
[ Ссылка ]
10% OFF CODE: SBGAL
⌲ BON CHARGE Blue-blockers
[ Ссылка ]
20% OFF Discount Code: SBGAL
⌲ Grassland Nutrition
[ Ссылка ]
DISCOUNT CODE: SBGAL
⌲ All my Skincare & Essentials
[ Ссылка ]
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☆ CONNECT WITH ME ☆
* Instagram: [ Ссылка ]
* Facebook:[ Ссылка ]
* Email: Steakandbuttergal@gmail.com
* Music Page: [ Ссылка ]
❤️ If you'd like to make a contribution to my channel, you may support me on Patreon: [ Ссылка ] or PayPal: [ Ссылка ]
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust.
0:00 THANK YOU FOR 100K + SOME PIANO LOVE!!
4:00 why I did this, how I ate, & my cholesterol
7:31 evolution of my carni-journey, weight gain
11:03 my absolute favorite thing about eating butter
12:28 timing of my meals, fat fasting, my meals
16:31 what happened to my mood
17:41 the fat fasting protocol + challenge
18:50 what happened to my sleep
21:22 quick book break
22:22 my hormones and cycle
24:44 butter before bed + final thoughts
#carnivorediet #butter
