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In this video, Jono teaches you how to do a Flip jump off-ice. No this is NOT a somersault!!!!! This figure skating jump exercise will help you understand the Flip jump before you go into the ice rink to try it out. Make sure you have some space before trying this off-ice exercise.

Going through this jump as a part of your off-ice training routine is key if you aim to be a good singles skater.

This video is a part of our figure skating jumps explained series where we go through figure skating jumps in order of difficulty.

It's surprising what amazing improvements can be made thanks to practising key off ice exercises that aim to improve specific aspects of your figure skating!

#icecoachonline #figureskatingjumps #figureskating

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