With this 10 min Booty Workout we're focusing 100% on our booty-grow, not legs. We are staying on the mat, so no squats, no jumping, full booty-focus! We don't need any equipment, but feel free to add some (ankle) weights to make it burn even more.
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DISCLAIMER:
When joining me for my workout videos, always keep in mind that your health and safety is the most important. My Videos don't replace professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Rahel will not be responsible or liable for any injury or harm you sustain as a result of this video.

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