SpeedCamp is a specialist one-to-one fast bowling coaching service based in the U.K. Since our launch in 2021, we are extremely proud of our high success rate using our Three Energy System framework.

In just two years, we have achieved results such as:

1: athletes increasing their bowling speed by 5mph to 20mph+

2: technical corrections in athletes allowing them to bowl with a legal and safe action.

3: athletes making the transition from club cricket to signing county academy contracts, being selected for county pathway cricket and even one international debut.

4: newcomers and veteran cricketers rediscovering their love for the game and bowling fast!

In this clip, you will see a compilation of before & after videos featuring athletes that we have worked with and applied the Three Energy System Framework to.

IMPORTANT NOTES

1: Regarding no-balls, this is intentional. We have either adjusted the pitch length to accommodate the bowlers' run-up or we are working on maximum intensity without constraints.

2: Regarding bowlers falling over in their follow through, this is down to the fact that they are bowling at an intensity they are not used to. Once they have adjusted to the increased intensity, they find balance in the follow through.

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