In this video we talk about the most underrated exercise. Why is it underrated? Why is this exercise so good for you? Watch the video to find out! At ESLNatural, the goal is to help you improve your English naturally.

For the worksheet that accompanies this video, email me at Nancy@ESLNatural.com

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For more information about walking, read these articles:
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I create coversational-style videos for you that cover a broad range of topics such as:
-diet and exercise
-fitness
-food
-healthy living
-careers
-maintaining a work/life balance
-goal setting
-challenging ourselves

Each short video comes with a worksheet that will help you with vocabulary and will provide you with expressions and phrases that you can start using immediately. The worksheets will help you with the structure of the language, but there are no grammar rules to learn or memorize. Grammar is good! Grammar is important! But you do not need to know a bunch of grammar rules to speak English or understand the language. Watch the videos, complete the worksheets, and learn the language at your own pace. Try it and see!!!

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