German Hidden Exercises! Do This Exercise Every Morning
⏰️TIME STAMPS
00:00 START
00:43 BRIDGE POSE
01:27 BUTTERFLY YOGA
02:10 CEILING LOOK
02:54 ADDUCTOR STRETCHE
03:38 OPPOSITE LIFTS
03:43 SUBSCRIBED AND THANKS FOR WATCHING
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#kegel #pelvicfloorhealth #kegelexercises
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German Hidden Exercises! Do This Exercise Every Morning
Теги
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