www.swim-west.com
WEST swimming technique is a unique swimming technique for masters swimming, swimmers with lower back pain.
In the “learn to swim breaststroke 10 steps” you will learn how to swim differently, not like Olympian swimmers, like ordinary swimmers, age groupers or people who never had the chance to learn and don’t know how to swim.
WEST swimming technique looks at each person as if he has a herniated disc in his lower back and neck and by that you can loosen your body and protect your joints.
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