HOW do overcome the fear of heights by doing

To overcome a fear of heights when doing flips, acknowledge and accept your fear, then gradually expose yourself to increasing heights while focusing on proper technique and execution. Visualize yourself performing flips successfully, practice relaxation techniques like deep breathing or meditation, and surround yourself with a supportive network. Celebrate small victories along the way, and don't hesitate to seek professional help if needed. By gradually building confidence and comfort, you can learn to manage your fear and master the art of flipping with precision and grace.
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