ADHD makes executive functioning difficult for adults with ADHD, because executive functioning skills are necessary to get the tasks of everyday life done. But focusing too much on executive functioning skills can get in the way of our ADHD superpower, which is creativity and flow, or the flow state, or what in the ADHD industry we call hyperfocus. It seems that there is only so much room in the ADHD brain!

So how do we balance the need to express our creativity and to enjoy ADHD productivity while in a flow state of mind with our need to take care of the tasks of everyday life, which require executive functioning skills?

This video offers three insights about executive functioning strategies, ADHD, and creativity that can help you find that elusive balance in a way that works especially well for the ADHD brain.

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