In this video, I’m excited to share with you a delightful recipe for fermented carrot and ginger. Get ready to embark on a journey of flavours and health benefits!
Fermentation is an ancient preservation technique that not only extends the shelf life of food but also enhances its nutritional value. Join us as we demonstrate how to transform ordinary carrots and ginger into a tangy and probiotic-rich treat.
In this step-by-step tutorial, I’ll guide you through the process of preparing and fermenting carrots and ginger, creating a zesty and crunchy combination that will leave your taste buds begging for more. I’ll discuss the essential ingredients, equipment, and techniques required to achieve optimal results.

Not only is this fermented carrot and ginger recipe a flavourful addition to your meals, but it also offers a myriad of health benefits. From improved digestion to increased nutrient absorption, you'll discover why incorporating fermented foods into your diet is a smart choice.
Whether you're a fermentation enthusiast or a newbie looking to explore the world of probiotics, this video is perfect for you. Join me on this culinary adventure and unlock the secrets of fermentation with my delicious carrot and ginger recipe!

Don't forget to like, share, and subscribe to my channel for more mouthwatering recipes, fermentation tips, and exciting food experiments. Hit the notification bell so you never miss an upload. Get ready to transform your kitchen into a fermentation haven. Let's get started!

INGREDIENTS
1. 3 large sized carrots
2. 2 sprigs of rosemary (optional)
3. A large thumb of ginger
4. 1 tablespoon of sea salt
5. 2 cups of water

INSTRUCTIONS
1. Prepare brine by mixing sea salt with water
2. Peel and cut ginger into coins
3. Peel and cut carrots into coins or desired shapes
4. Transfer carrots, ginger and springs of rosemary into jar. Push the slices down so that the jar is tightly packed
5. Add brine ensuring that all vegetables submerged in water.
6. Place glass weight into jar.
7. Seal the jar tightly and leave on counter top for 2 weeks
8. After 2 weeks, open and enjoy.
9. Once opened store in the refrigerator
****remember to always wash your hands and utensils before making any fermented or pickled food

Time codes
0:00 -intro
0:40 -ingredients
0:16 -making the brine
1:38 - peeling the carrots
1:56 -peeling and slicing the ginger
2:40 -slicing the carrots
3:53 - transferring the vegetables into jar
4:53 - adding brine to vegetables
6:18 - opening the jar fermented carrots
8:49 -outro
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AFFILIATE LINKS
Plastic lid jar [ Ссылка ]
Fermentation weights [ Ссылка ]
Vegetable fermentation tamper [ Ссылка ]
Fermentaion jar with air release [ Ссылка ] ----------------------------------------------------------------------------------------------------------------------

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