Join me as I chat with Ray, a seasoned endurance cyclist, about his experiences tackling the Tour Divide and other epic endurance races. Get ready to hear some incredible stories and gain valuable insights into the challenging world of endurance cycling!
Sharing, Promoting, & Inspiring Cycling in Australia & NZ
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Serafina
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00:00 Introduction
01:20 Ray's Bike
06:15 Grew Cafe
07:30 How Often Do You Stop?
08:13 Sleep
10:30 Training
11:49 How it Began
12:32 Army
14:20 Body vs Mind
15:47 Tour Divide & Lungs
20:25 Portaloo Story
22:31 What Do You Eat?
23:20 Advice to Others to Get Started
25:02 Where to From Here
Insights From An Endurance Cyclist
Теги
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