ChillHop Music - Relaxing Lo-Fi Beats for an Endless Sunday | Instrumental Hip Hop Beats

Use this lovely relaxing background music for work, study or just relaxing. These lo-fi instrumental music can be used as an aid for focus and working fast. Try breaking down your work or study sessions into hourly chunks while listening to uplifting and motivational music. Enhance your performance and focus and study or work for longer and harder.

Studies have shown that listening to music with a consistent and steady beat at a comfortable volume can often help with concentration while working or studying.

Most notably, music and background noise can lead to the following benefits:
Improved cognitive performance.
Improved task performance.
Improved concentration.
Increased energy levels.
Improved mood.

Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and even help people better manage pain.

The notion that music can influence your thoughts, feelings, and behaviours probably does not come as much of a surprise. If you've ever felt pumped up while listening to your favourite fast-paced rock anthem or been moved to tears by a tender live performance, then you easily understand the power of music to impact moods and even inspire action.

The psychological effects of music can be powerful and wide-ranging. Music therapy is an intervention sometimes used to promote emotional health, help patients cope with stress, and boost psychological well-being. Some research even suggests that your taste in music can provide insight into different aspects of your personality.

This work is not intended to substitute for any professional medical or counselling advice. If you suffer from any physical or mental illness, please always seek professional help.

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