#mountmellick #loais #ireland #walkingforfitness #weightlossjourney


Hi Friends
This week we are taking you for a tour of our lovely little town.
The shout out this week goes to
Valerie from :
Home Workout Health Hub
[ Ссылка ]
Go check her channel out and give her some love.


If you would like to buy me a birthday coffee I would really appreciate it
[ Ссылка ]


Thanks for your support
Gerhard and Nicky

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