Let's sculpt a stronger core and burn calories in this 30-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline.
Burn Fat and Lose Weight with this 30 Min No Jumping Cardio Workout + ABS! This 30 min home workout is knee friendly and includes no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this!
#nojumpingworkout #allstanding #lowimpactcardio
#beginnerworkout #lowimpactworkouts
Join me in this FUN 40-Minute Walk at Home Type Workout to Lose Belly Fat - this is designed to walk off the weight with a fun mix of standing cardio abs and fat-burning walking intervals.
This workout is:
♥︎ Low Impact
♥︎ No Equipment
♥︎ All Standing
♥︎ Easy To Follow
♥︎ Qualified Trainer
♥︎ Walk at Home
♥︎ Exercises to Lose Belly Fat
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🔔 Hit the bell so you don’t miss a BEAT!
Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black ☕) and help support the channel! [ Ссылка ]
☛ Your Like, Comments, and Subscribe, Inspire me!!!
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🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
💠 Walk Off The Weight: 40-Minute Indoor Walking Workout That Burns Over 500+ Calories
✅ [ Ссылка ]
💠30 minute HIIT Walking Workout at home // Fun Low Impact Cardio!
✅ [ Ссылка ]
💠 30 Minute Full Body Low Impact Cardio HIIT | Walk at Home | No Repeats | Disco Mix
✅ [ Ссылка ]
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Thank you for your support! ❤️
Workout timeline:
00:00 Introduction
00:45 Start Workout
32:45 The Cool Down
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
Disclaimer:
All information provided by Booths Fitness is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Booths Fitness is not liable for any injuries or damages or other claims.
Enjoy the workout
Paul
boothsfitness.co.uk
#liss #lowimpactcardioworkout
#athomeworkout #nojumping #cardioworkouts #HIITWalking #HomeWorkout #LowImpactCardio #walkathome #walkingworkout 🔥30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥
