Stretch and strengthen your body with this 35 Minute Yoga Pilates Workout. This class combines yoga and pilates principles to work the entire body, leaving you feeling good on the inside and out!
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
35 MIN YOGA PILATES WORKOUT || Stretch & Strengthen
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