Today I wanted to talk about how to deal with anxiety. In this video I wanted to share my thoughts on this feeling, which is present in the life of many but is often not discussed or acknowledged. It is up to us to learn how to deal with anxiety and to somehow overcome the burden that pervades our minds - but it's not easy. Learning how to live life at your own pace and to be more comfortable with feelings of anxiety is definitely important in order to learn and grow without the pressure of the external world.
I hope this video will be calming and reassuring and will be of some support to those who struggle in any way.

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