In this video, I'm taking you through a full day of eating 2000 calories and 200g of protein for fat loss. This is coming right after a vacation in Hawai'i where I gained 12 lbs (on purpose) to also show you how to get the weight off. This is not your basic chicken and rice diet so if you're looking for some fun meal options and different ways to view dieting, make sure to watch the whole way through!
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