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Dr. Madan Kataria, the founder of the Laughter Yoga Movement, says science has proven that laughing as exercise has the same benefits as real laughter. This video demonstrates that performing laughter brings the same physiological and psychological changes to the body and mind. You might be surprised at just how many benefits a little fake laughter can have!
Laughter Yoga is a simple and effective way to reduce stress and improve overall wellness. Learn how to use laughter as a tool to improve your students' well-being in just 10-15 minute sessions of sustained laughter.
✅ Reduce stress
✅ Boost immunity
✅ Improve cardiovascular health
✅ Release endorphins
✅ And a lot more!
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Are you a yoga teacher in Pune? Then this FREE Laughter Yoga Training Workshop is for you!
Laugh your way to better health with Laughter Yoga! This FREE training workshop for yoga teachers will show you how easy it is to incorporate laughter into your yoga classes. Learn the benefits of laughter and how to lead a laughter session.
The workshop will be held on 23rd Nov 2022 from 4-7 PM in Pune.
LIMITED SEATS! Please fill up the form given on this link to register: [ Ссылка ]
For any queries write to: help@laughteryoga.org
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