#yogawithruchie #simpleyoga #jointpain #yogaforall #health #desktopyoga #yogawithRuchie #fitnesswithruchie #ruchierajore
Sukshma Vyayama (subtle yoga) techniques are one of the simplest & fastest way to relax yourself.
These can be done anytime & anywhere- home, workplace or even sitting in airplane.
Do share your Feedbacks & Experiences in Comments Section

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Check out more workout videos
1. Pulsing workout- [ Ссылка ]
2. Belly burn yoga- [ Ссылка ]
3. Sukshama vyayam for joint pain relief- [ Ссылка ]

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Ruchie Rajore is an Art of Living facilitator & a Certified Yoga & Meditation expert by the Ministry of Ayush, Govt. of India & the prestigious Sri Sri School of Yoga.

With over 15 years of teaching experience with the Art of Living, Ruchie Rajore enjoys serving the global wellness community through various Yoga, Breath & Meditation workshops. Her dedication to yoga as a practice shines through her classes, which blend an easy flow with crisp alignment instruction & a sense of playfulness.

Ruchie Rajore made an ultimate choice to choose Science which is a multi-disciplined academic field after the 10th standard as it encouraged her to learn something new every day. Ruchie humbly exclaims “Learning continues!! “ as she shares profound Vedic wisdom, science-backed solutions, integrative knowledge of science and other disciplines with a reflection of fun, motivation, curiosity & a overall holistic approach.

Welcome to Ruchie Rajore fitness.

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WEBSITE : www.ruchierajore.com

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