Food itself often isn’t the cause of gut health symptoms.
It’s likely an imbalance in your microbiota that is causing a reaction to the food. This imbalance can cause:
➡️Leakage in the gut
➡️Inflammation
By treating this imbalance in your microbiota, you should be able to consume foods freely without uncomfortable gut-related symptoms.
Learn more about your gut microbiota by following the link in bio to watch this full episode.
P.S. If you’re looking for individualized support healing your gut and feeling your best, the clinic and I are currently accepting new patients. Click the link in bio to schedule a free consultation to see if this is the right fit for you!
#intolerances #food #diet #microbiota #imbalance #guthealth #guthealing #drruscio #healthscience
