Today we are sharing a beautiful and incredibly artistic acroyoga flow featuring one of our team members – Ksenia!
She also runs Ganeshacro a Russian acroyoga group that this flow was originally filmed for. But it was so good we wanted to share it here for you all to enjoy too!
If you like this flow check out ganeshacro via this link:
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If you are inspired and enjoyed this acroyoga video, then head on over to our channel and check out all of our other videos about acro yoga.
We have tutorial videos, advice episodes, and instructional videos on how to get started developing your own couples yoga and partner yoga practice.
We created this channel to help you wherever you are in your acro yoga journey.
We regularly create and film flows like this one.
They are designed to inspire what is possible with acroyoga as a couple who practices this for a little while.
We hope this gives you some fitness goals or couple goals to aim for.
If you would like to learn acroyoga, then check out our free tutorials as a place to start.
Acroyoga, also known as Partner Yoga, is yoga but on top of another person.
This incredible form of couples yoga builds a deeper sense of trust, connection, and intimacy between two partners.
Partners do not have to be romantic nor need to be the same gender to do acro - acro yoga is all about gender equality.
It's simple to get started with acro yoga and level up your relationships.
We’ve even got other episodes on how to learn acro yoga for beginners, it’s easy, accessible and designed for normal people.
You don't need to be in a romantic relationship - all you need is a partner that you want to play with.
If you are a couple then it’s even easier to start, you can take on a couples challenge, find some inspiration and define new couple goals.
For those of you in a romantic relationship, acroyoga is a great way to build intimacy and achieve your couple goals.
Many of you cannot attend a couples retreat right now because of covid, but you can make up your own quarantine workout like this one.
Grab your partner, bust out the yoga mat, and complete this couples challenge together as part of your regular lockdown yoga routine.
Turn your yoga into sexy yoga with just a little bit of dance and a lot of love from this acro yoga flow.
Just go for it! What do you have to lose?
This Christmas inspired Santa Acro flow is brought to you by The Acroyoga Show fitness channel as part of a weekly vlog highlighting the many yoga benefits of acro yoga.
We will be bringing you acro yoga flows, advice, product reviews, teachable acroyoga tutorials and behind the scenes of acroyoga.
All as part of our reality TV fitness channel.
We believe acro yoga has the power to bring more fun, joy and trust into the world, and our aim is to help spread this practice and add a little or a lot of AcroSpirit into your life!
Share The Acroyoga Show with your friends and help us grow the acro yoga community to spread the acroyogalove.
Location: Ubud, Bali, Indonesia
This Channel is run by AcroSpirit.
A community of acroyoga lovers and teachers based in Bali.
We want to share our acroyoga journey with you, and hopefully spread and inspire this practice around the world.
New episodes will be uploaded every Monday and Thursday with bonus acroyoga flow episodes like this one, on the weekends.
We can't wait to play with you!
Join our community
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Incredible Stunning and Artistic Acro Yoga Flow in Bali – by Ganeshacro and The Acroyoga Show
