30 Min Intense Abs HIIT Workout that you can do at home without the need for any equipment. Do this workout to get a flat belly and strengthen your core.

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▸ HIIT X ABS Workout
▸ Time: 30 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300-400

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