#Wellness
#HealthBenefits
Star Fruit Health Benefits - Health Benefits of STAR FRUIT - Amazing and Super Fruits

Star Fruit Health Benefits
Rich in fiber to improve digestion
Dieting and weight loss
Boosts milk Production
Rich Sources of Vitamin A and C
Improves Iron Absorption
Helps support the digestive system
This fruit provides a good amount of dietary fiber.
Help individuals sleep
Increased Immune Function
Protection Against Heart Disease

In addition, it is a good source of B-complex vitamins such as folates, riboflavin, and pyridoxine (vitamin B-6). Together, these vitamins help as co-factors for enzymes in metabolism as well as in various synthetic functions inside the body.

It also carry small amount of minerals and electrolytes like potassium, phosphorus, and zinc and iron. Potassium is an important component of cell and body fluids helps controlling heart rate and blood pressure; thus, it counters bad influences of sodium


WELLNESS
Alternative Medicine

SUBSCRIBE FOR MORE VIDEOS
[ Ссылка ]

Follow as on Google+
[ Ссылка ]

Follow as on Twitter
[ Ссылка ]

Follow as on Tumblr
[ Ссылка ]

Benefits of Wellness
[ Ссылка ]


Top 10 Health Benefits
Easy and Healthy Recipes
Amazing Herbs and Plants
Top 10 Health Countdown
Healthy Spices
Super Nuts and Seeds
Calories and Carbs
Women's Health
Home Remedies
Health Tips on
Health and Fitness Tips
Proteins
Fats and Cholesterol
Amino Acids
Amazing Vegetables
Amazing Fruits
Fiber Foods
Super Foods
Beauty and Health
Care and Cure
Smoothies and Shakes
Good Food Good Health
Natural Minerals
Natural Vitamins

свернуть