PARK Hyejeong [ Ссылка ]
LI Wenwen [ Ссылка ]
🏋️♂️🆓 _*TOROKHTIY FREE PROGRAM*_ :
- Introductory Olympic Weightlifting Training
- 2-Week Cycle with 4 Workouts (8 Sessions Total)
- Focus on Snatch & Clean and Jerk Techniques
[ Ссылка ]
🏋️♂️💥 _*THE OLYMPIC CLEAN MASTERCLASS*_ :
- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
[ Ссылка ]
💪🏋️♂️ _*WEIGHTLIFTING BODYBUILDING 2.0*_ :
- 4-week Intense Bodybuilding
- 3 Sessions/Week
- Focus: Muscle Pump & Fat Burn
[ Ссылка ]
🏋️♂️🔥 _*THE OLYMPIC SNATCH MASTERCLASS*_ :
- Comprehensive Snatch Progression Course
- 20 Theoretical & 12 Practical Lessons
- 95 Drills & 55 Video Tutorials
[ Ссылка ]
🎤🏋ALL ATHLETE STORIES: [ Ссылка ]
⚡🌍 Everyday LIVE NEWS:
[ Ссылка ]
#Weightlifting #WeightliftingTraining #torokhtiymedia #torokhtiy #cleanandjerk #snatch #motivation #Inspiration #olympicweightlifting #iwfworldcup2024 #w87+
![](https://s2.save4k.ru/pic/BFPbY8vAFWE/maxresdefault.jpg)