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In this video, you'll discover how dry fasting be a powerful addition to your low carb / ketogenic diet. What you'll learn is that when we fast our body creates water primarily as a byproduct of the fat we are burning. Dehydration still occurs in the body, but it’s not necessarily a bad thing.

// T I M E S T A M P S

01:10 The main benefit of dry fasting, autophagy.
01:30 What is autophagy fasting and how does it work in the body.
03:35 Get 3 times the autophagy with dry fasting.
03:47 How to achieve maximum autophagy. Dr Thomas Seyfried ratio for shrinking cancerous tumor cells.
05:20 The two types of dry fasting. Hard dry fast. Soft dry fast.
06:20 The Guinness world record for the longest recorded water fast in history. Angus Berberi.

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*Some Links Are Affiliates*

// F O L L O W
▸ instagram | @thebenazadi | [ Ссылка ]
▸ facebook | /thebenazadi | [ Ссылка ]
▸ twitter | @thebenazadi [ Ссылка ]
▸ linkedin | [ Ссылка ]
▸ email | ben@ketokamp.com

#dryfasting #autophagy #fasting

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition - Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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