BUSYNESS is prevalent and a big blocker of life satisfaction, success and happiness and it is hard to get rid of. It can be stopped by connecting with your personal identity and freedom of choice and by raising awareness about where it starts.

⁕⁕⁕Video Content⁕⁕⁕
0:00 Intro, What is Busyness?
2:18 Why we are overly busy: 1) negative self affirmations
3:53 2) Wrong assumptions about the reality of life
6:43 3) We want to be nice
7:08 4) Busyness is glorified
8:46 5) We don't take control of our lives
11:32 What to do about it – principles
13:15 What to do about it – practices
14:06 A very powerful practice for stopping busyness

❃❃❃ Channel Description ❃❃❃
Hi, my name is Thomas. I believe the world needs everyone of us to be fully alive and grow personally, perhaps now more than ever. My channel is dedicated to enabling people for both. As I'm a trained psychologist my content often draws from this perspective, but also from other fields such as management theory and health science.

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#GrowingAlive #Busyness #Focus

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