Crib Goch is one of 8 routes up to the summit of Mount Snowdon, the highest peak in Wales at 1,085m. The route has been described as "one of the finest ridge walks in Britain", but it is not for the fainthearted.

In this video I take on Crib Goch for the first time, solo, in the cloud and mist. It was a challenging experience on more than one level as I fought to deal with my mental health on the way. But in truth, it was a groundbreaking experience. I had the skills and abilities to more than comfortably see myself over the ridge, and in the process, I learnt some powerful life lessons.

If you have been inspired to take on Crib Goch, please ensure you are adequately kitted out (and know how to use that gear), have previous experience on steep and rocky terrain, and checked the weather forecast before you go to ensure safe conditions.

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