Hi friends!! :) Thank you so much for watching! I've missed you guys! I hope this video helped you realize that you are NOT alone in your flare up days! Flare ups are NOT your fault. Do the best that you can and take it as it comes. You're doing great for all that you are enduring. You are NOT alone in this at all... Always remember that. :)

For those of you watching this video who aren't sick but have someone you love fighting chronic illnesses, fllare ups are when our symptoms heighten causing our body to be under extreme amounts of stress making it hard to cope with and even harder to control. "Sneak attacks" (flare ups) are VERY unpredictable so it's important that there is no judgement on those who one day may seem "fine" and the next day be laying in bed, unable to move, forcing them to cancel plans. Being supportive is the BEST thing you can do for someone who is having a hard time. :)

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† Micah 7:8

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