Hi Lovelies,
Here's a Vegetable Stew/Sauce recipe you're sure to love, its full of yummy goodness and its healthy. Who says healthy can't be delicious?!
You can enjoy this with Yam, Plantain (Boiled or Fried), Potatoes and so on.
I hope you enjoy the video and try it out. Feel free to share with your friends, Enjoy.
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Total Time: 30 Minutes
Serves: 4
Ingredients
1 Big bunch of Shoko Leaves
1 Med Onion (Chopped)
1 1/2 Cup Pepper Mix (Tatase, Fresh Pepper, Onion)
150g Smoked Fish
250g Assorted Meats
2 Tbsp Ground Crayfish
2 Chicken Cubes
1/2 Tsp Salt
![](https://s2.save4k.ru/pic/BMcmmA90WhA/mqdefault.jpg)