Grab your mats and flow with me :)
If you don't have a lot of time but still want to break a sweat, you found it with this Vinyasa Yoga flow! Get your heart rate up, sweat, and hit that reset button for your mind and body, whether you practice this in the morning or anytime throughout the day.
This Fully Guided class also offers feel-good stretches so you finish feeling strong and refreshed.
🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
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20 min FULL BODY ([ Ссылка ])
10 min AB ROUTINE ([ Ссылка ])
SLIM LEGS WORKOUT ([ Ссылка ])
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YOGA FLOW | Weight loss at home || ALL LEVEL POWER VINYASA
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