Do you feel like you’re walking on eggshells? It can be incredibly stressful to constantly be in a state of hypervigilance, not to mention emotionally and physically exhausting.

If you find yourself emotionally tip-toeing around in your life or within certain relationships, the first step to getting empowered to stop this exhausting behavior is to raise your awareness about why you’re doing it. Only then can you move into the next steps that will begin to create freedom for you to mindfully choose to behave in a way that is authentic to you and aligned with life and relationships you want to create.

In this week’s downloadable guide, I’ve put together 5 steps that you can take to help you better understand your own past, your current behavior and to get some relief so you can stop walking on eggshells! You can get immediate access to your guide by clicking here: [ Ссылка ]

Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

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